The Yorkshire Nutritionist
Stronger | Fitter | Healthier
The Yorkshire Nutritionist
Stronger | Fitter | Healthier
One-off Nutrition Consultation
The Power-Hour - £120
This is for you if:
You want the experience of a personalised one-off nutrition consultation, without the ongoing support of a full coaching package. This is the perfect choice if you want to work through anything that’s keeping you stuck, tackle specific nutrition, health or weight goals, or discuss any issues.
Following completion of a consultation form, we have a 60 minute in-depth coaching session discussing your nutrition, lifestyle and mindset. This is your opportunity to ask any questions and where I can give you the support, clarity and momentum to move you forward, tailored to your needs.
Together we agree strategies designed to fit your situation, with a clear plan of action, that you can take away and start implementing straight away.
Follow-on calls and a personalised nutrition guide specific to your call, are available at a special rate. Also, if you decide to go all-in with the a 1-1 coaching programme after this session, you will be offered discounted rates, from your investment to the programme, if you sign up within 4 weeks.
Ultimately, this one-off nutrition consultation is ideal to kickstart your journey towards better health and wellness.
I have ever made in my life for my health.
What's included in your one-off Nutrition Consultation?
- 1 x 60 minute 1:1 coaching call via phone/zoom
- Clear strategies that you can implement straight away to move you forward
- Personalised strategies and recommendations specific to you and your situation
- Personal nutrition and calorie targets (if required)
- Personalised supplement advice
- Discounted options available for follow-up calls & 12 week coaching programme
“I lost weight and inches but the best thing was improving my quality of life, mood and how I go about my day.”
SHELLEY
PRIVATE CLIENT
Questions?
Yes. Everything I do is highly personalised and specific to your own preferences, choices and values
The Power-Hour offers the same in-depth and detailed consultation and professional advice as the full programme, but without the on-going support, coaching and accountability offered with the full programme.
Yes, I have experience of successfully working with women with PCOS, endometriosis, Type 2/pre Diabetes, thyroid, hypertension, Lipodema, IBS and other digestive issues.
Head to my testimonials page to see what my clients say.
Yes, I help women of all ages from 30’s, through mid-life to 70’s +, ranging from post partum to post menopause. I have a special interest in women’s health, specifically life changes such as menopause and longevity.
No, you don’t have to follow a meal plan. I provide example meal days alongside guidance on how to eat the foods you enjoy while making sure you are reaching your nutrition goals. My aim is to help you develop healthy eating habits that support your goals and long-term health and wellness
I cannot guarantee the level of your results as this is down to you. As with anything in life, results come from the commitment you make to taking the action and being open to making changes. My promise is to give you the best possible service and expertise to help you succeed. Together we will set realistic goals and strategies but you will need to implement them. Head to my ‘Testimonials’ page to see the results my clients have achieved.
Yes, I do. The majority of my clients are women but I also help men with their nutrition and lifestyle goals.