The Yorkshire Nutritionist

The Yorkshire Nutritionist

Stronger | Fitter | Healthier

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The Yorkshire Nutritionist

Stronger | Fitter | Healthier

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Meet Clare

Hi, I’m Clare, evidence-based nutritionist and founder of The Yorkshire Nutritionist.

I’ve always been interested in nutrition and how our diet and lifestyle can affect our health and wellbeing, but that isn’t how my career started.

Before becoming a nutritionist, I spent over 25 years as an IT professional, creating strategies and delivering complex and exciting high-profile projects to Corporate and Government agencies.

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During my corporate career, burnout and chronic stress were almost part of the job. I was no stranger to burnout, and realised that workplace wellness is left too late and we are bottom of our own list for too long.

Fast forward to 2017 where I transitioned from my IT career, and qualified as an evidence based nutritionist and level 2 PT.

Bringing with me 25+ years experience of coaching, strategy and mentoring, I now get to transform the lives of busy women who are overwhelmed, fed up of fad diets and who want their confidence and energy back. I bring you the clarity and confidence around nutrition, empowering and supporting you to regain control of your weight, feel stronger, fitter and healthier from the inside out.

My practice is backed by science combined with a holistic whole person approach, based on pragmatic, achievable steps to help you tackle the challenges you may be facing. My coaching takes you from your unique starting point through to a place of clarity and empowerment, as I understand what it’s like to be so head-full, that you don’t know where to start.

If you’re ready start making changes for your life, please get in touch to see how I can help you.

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“I cant recommend Clare highly enough. I’ve completely changed my nutrition & lifestyle, lost 50lbs and more than 30 inches.”

Shona

PRIVATE CLIENT – PCOS & Menopausal

QUALIFICATIONS & CPD

  • Certified MNU Nutritionist
  • EIQ Certified Nutrition and Holistic Coach
  • Advanced Diploma in Nutrition and Weight Management (Accredited by Ofqual & credited by the Association for Nutrition (AFN) )
  • Diploma – Childhood Obesity, Sports Nutrition & Pre/Post Natal (Accredited by Ofqual & credited by the Association for Nutrition (AfN)
  • Level 2 Personal Trainer (ActiveIQ)

  • CBT Practitioner (in progress)
  • Award in the Delivery of Conflict Management Training (level 3 BTEC)
  • Chartered Institute of Personnel Development:                
    • Psychology of Managing Change 
    • Psychology of Leadership
    • Psychology of Negotiating and Influencing
    • Psychology of Managing Performance
    • Psychology of Management
  • Level 3 Teaching Qualification (PTTLS): Adult Education and Training
  • PRINCE2 Practitioner

  • CPD:                
    • Women’s Health – Menstrual Cycle & Menopause
    • Goal Setting & Nutrition Mastery 
    • Making Positive & Lasting Behaviour Change
    • Menopause Secrets
    • Nutrition Through The Menopause
    • All About PCOS
    • Nutrition for Women Across the Lifespan
    • Long Covid & Nutrition
    • Cultivating a curious and kinder relationship with your body
I can’t recommend Clare highly enough, I am menopausal & have PCOS, which is no walk in the park!  I’ve completely changed my nutrition & lifestyle! Working with her must be one of the best decisions of my life, absolutely no exaggeration!
Shona

“I lost weight and inches but the best thing was improving my quality of life, mood and how I go about my day.”

Shelly

I am now fitter, lost weight and my body shape has improved and I’m no longer bloated, I’m more energized and alert and importantly, I am no longer pre-diabetic. I feel so much better about myself!

Carol